What can I say about Tony Books Avilez of The Body House? A few words come to mind inspirational, motivational, compassionate, dedicated and educational.
I met Tony 5 years ago when looking for a trainer for my son. I quickly saw the positive influence he was having on him and began working with Tony to achieve my own personal goals. Before Tony, I thought being healthy was a number on the scale and your clothing size. What I learned was health and fitness is not just about body weight or size. It is a combination of physical, nutritional, mental and social wellbeing. He teaches the importance of balancing all aspects of life in a realistic achievable manner.
Working with Tony has changed the way I look at health and wellbeing for the better. My understanding and knowledge that I've been able to achieve through working with Tony one on one and the many classes he offers has made me stronger not just physically, but equally, if not more so, mentally.
Tony's vast knowledge in overall wellness and health is an extraordinary gift that he graciously shares with not only his clients but anyone who has an interest in improving their health.
Thanks for all that you do,
Grace Di Lisi